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  1. #1
    Join Date
    Jan 2009
    Location
    New England
    Posts
    1

    Default Shin trauma

    I hit my shin on monday. I have been hobbling around all week (I walk a lot at work). Do I apply cold (minimal swelling), or heat (for healing/pain)? How about meds like asprin, ibuprofin, or Aleve?

  2. #2
    Join Date
    Dec 2008
    Location
    East Texas
    Posts
    1,238

    Default Re: Shin trauma

    Use ice the first 48 hours,then heat.Yes to the antiinflammatory drugs.